VEGAN CARROT SOUP WITH CARAMELIZED ONIONS

Posted on

This creamy carrot soup is vegan, gluten free, and paleo friendly. Packed with sweetness from the carrots and a deep umami from the caramelized onions, this soup is the perfect thing to perk up a cold grey day. Jump to the recipe.

It wouldn’t be exactly true to say that I woke up to rain. Still, a heavy blanket of fog swaddled our little yellow house on the hill, and the ground was wet enough that I can imagine it may have rained overnight.

 

VEGAN CARROT SOUP WITH CARAMELIZED ONIONS
VEGAN CARROT SOUP WITH CARAMELIZED ONIONS

INGREDIENTS

FOR SOUP

  • 2 large onions, sliced
  • 3 tablespoonsolive oil
  • 2.5 lbs carrots peeled and sliced into coins
  • 1 large yukon gold potato peeled and cut into ½ inch pieces
  • ½ cup celery sliced
  • 16 oz carton vegetable stock- homemade or low sodium variety
  • salt and pepper to taste

OPTIONAL GARNISHES

  • Parsley leaves, loosely packed
  • Lemon thyme, leaves removed from stem
  • Olive oil
  • Sea salt
  • Piment d’espelette

INSTRUCTIONS

SOUP INSTRUCTIONS

  1. Cook onions and olive oil over low heat until well-caramelized and a dark golden brown, stirring infrequently (about 50-60 minutes)
  2. Add carrots, potato, and celery and cook for another 10 minutes, tossing well to coat with olive oil and onions.
  3. Add vegetable stock, turn heat to medium high, and bring to a rapid boil. Cook until vegetables are very tender almost falling apart- about 20 minutes.
  4. Blend with an immersion blender until completely smooth, thinning with just a little bit of stock, water, or milk of your choice if you’d like a thinner soup
  5. Season with salt and pepper and serve with herb oil and a sprinkling of piment d’espelette if using

You can find complete recipes of this VEGAN CARROT SOUP WITH CARAMELIZED ONIONS in thetomatotart.com

Leave a Reply

Your email address will not be published. Required fields are marked *